Most of the United States will "fall back" by turning clocks back one hour on Sunday, November 1, 2026, at 2:00 a.m. local time, marking the end of Daylight Saving Time and the return to Standard Time. The shift gives most people an extra hour of sleep, though it also causes sunrises and sunsets to happen an hour earlier, bringing darker evenings and brighter mornings as winter approaches. While smartphones and connected devices update automatically, manual adjustments are still needed for items like analog wall clocks, car dashboards, and kitchen appliances.